Vanessa Sikomas – CYT200hr
Welcome! I have been practicing yoga and meditation for 6 years now. It wasn’t
until having my daughter and son that yoga became more than an act.
For me there was something about the miracle of bringing life into the
world, watching a person come out of “nothing,” that splashed fuel on
my fire of curiosity to understand what our five senses cannot. In the
fall of 2011 I took Yoga Nidra teacher training. This experience
catapulted meditation and yoga in my life, what was once a relaxing
practice was suddenly a calling to share. I’ve since completed my
200hr yoga teacher certification through the Yoga Passage in Calgary,
I am deeply passionate about the subtle practices of yoga and the deep
personal healing one can discover. The greatest lesson I have learned
on my yoga journey is, all the answers we seek can be found within.
It’s only a matter of training our mind to be silent, so we can
receive these messages. While this may hold meaning to the intellect
the true reality can only be known through personal experience. For me
creating and holding space to allow others to have such experiences is
why I have been drawn to teach and share.
As I journey into the fall months here in 2012 I will be working hard to provide more nidra within the city and to spread news of my fellow nidra teachers endeavours as well.
There is an underground world of Nidra goers out there and I’m hoping to create a small community with this website. If you offer a Nidra class in town please email me and I will be happy to add you to my site. If you are looking for classes please contact me and I can add you to a mailing list so you can be informed of new classes coming up all around town.
The light in me, recognizes and appreciates the light in you.